Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Overnight Breakfast Chia Pudding ( Ingredients)


5 from 1 review

  • Author: Elena Contis
  • Total Time: 10 Minutes
  • Yield: 1 Chia Pudding 1x
  • Diet: Vegan

Description

A 5-ingredient base for overnight breakfast chia seed pudding with coconut and chocolate chips as toppings. This recipe is super easy to make and go for breakfast!


Ingredients

Scale

For Chia Pudding

  • 3/4 cup soy milk (or any plant-based milk)
  • 3 tablespoons chia seeds
  • 1 tablespoon cocoa or cacao powder
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract

For Toppings

  • 2 tablespoons coconut flakes
  • 2 tablespoon chocolate chips

Instructions

  1. In a mason jar, combine milk, chia seeds, cocoa powder, and maple syrup. Stir together or close the cap of the mason jar and shake vigorously to make sure everything is mixed together well*.
  2. Let the mixture rest for 10 minutes.
  3. After 10 minutes the pudding will already have started to gel together. Mix vigorously again, ensuring no chia seeds are stuck to the side or the bottom of the jar. 
  4. Add toppings, seal, and store in refrigerator overnight for up to 5 days.

Notes

*If blending your chia seed pudding, add all the base ingredients into a high-speed blender to combine. You can pour the mixture directly into a mason jar, add your toppings and place in the refrigerator overnight.

  • Prep Time: 10 Minutes
  • Cook Time: 0 Minutes
  • Category: Breakfast
  • Cuisine: Chia Pudding

Nutrition

  • Serving Size: 1 Chia Pudding
  • Calories: 504
  • Sugar: 31.2g
  • Sodium: 115mg
  • Fat: 27.3g
  • Saturated Fat: 9.8g
  • Carbohydrates: 57g
  • Fiber: 19.2g
  • Protein: 18g
  • Cholesterol: 5mg