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Vegan Pumpkin Pasta


  • Author: Elena Contis
  • Total Time: 30 minutes
  • Yield: 4 Servings 1x
  • Diet: Vegan

Description

Cozy up with a big bowl of vegan pumpkin pasta this fall made with seasonal ingredients. The best part? This recipe only requires one pot and 30 minutes!


Ingredients

Scale
  • 12-ounce package of pasta
  • 1 tablespoon coconut oil
  • 1 bay leaf
  • 1 1/2 cups leeks (white part only), chopped (about 1 leek)
  • 1/4 teaspoon salt
  • 1/2 cup shallot, chopped
  • 1 twig of sage
  • 1/4 cup white wine
  • 3/4 cup pumpkin puree
  • 1 cup coconut cream
  • 1/2 teaspoon ginger, minced
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon white pepper
  • 1/2 teaspoon salt

Garnish Options:

  • Compound butter
  • Lemon wedge
  • Fresh parsley or sage
  • Chopped nuts

Instructions

  1. Cook pasta according to box instructions. Save 1 cup of pasta water, drain, and set the pasta aside.
  2. Preheat a nonstick pan over medium heat with coconut oil. Once heated through, add the leeks, bay leaf, and salt. Let the leeks sweat for 2-3 minutes.
  3. Add the shallot and sage twig, and continue to cook for another 2-3 minutes.
  4. Pour in the white wine and cook for a minute to let the alcohol burn off. Then, add in pumpkin puree, coconut cream, ginger, nutmeg, white pepper, and salt. Stir to combine.
  5. Remove the sage and bay leaf. Start with adding 1/2 cup of the pasta water. Use an immersion blender to blend until the sauce is smooth. Add more pasta water if needed to get your desired consistency.
  6. Add cooked pasta into the pan with the sauce, and stir to coat all of the noodles.
  7. Garnish with compound butter, a lemon wedge, parsley, sage, or chopped nuts. Serve immediately, and enjoy this cozy meal!
  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Category: Entree
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 heaping scoops
  • Calories: 869
  • Sugar: 5.4g
  • Sodium: 680mg
  • Fat: 22.5g
  • Saturated Fat: 15.8g
  • Carbohydrates: 149.1g
  • Fiber: 6.5g
  • Protein: 15g
  • Cholesterol: 0mg