Description
A thick and creamy coffee banana smoothie bowl recipe. Filled with protein and energizing coffee, this bowl is everything a breakfast or snack should be!
Ingredients
Scale
For the Smoothie:
- 1 frozen banana
- 1 chilled espresso shot or 1/2 cup of chilled black coffee
- 1 tablespoon nut butter (I used almond butter)
- 1/2 cup dairy-free milk (I used almond milk)
- 1 scoop of your favorite protein powder (I recommend plain or chocolate)
Optional Toppings:
- Agave
- Cereal
- Chia seeds
- Chocolate chips
- Coconut flakes
- Chopped or sliced nuts (almonds, peanuts, pecans, walnuts, cashews, macadamia, etc.)
- Fresh fruit (banana, berries, kiwi, mango, peach, pear, pineapple, etc.)
- Granola
- Maple syrup
- Nut butter
- Pumpkin seeds
Instructions
- Place all of the ingredients in a high-speed blender, and blend until smooth. Scrape down the sides if necessary.
- Pour smoothie into a chilled bowl, and add the toppings of your choice!
Notes
Frozen bananas and chilled coffee are a must if wanting a thick and creamy smoothie bowl.
Chill your bowl in the freezer for 10 minutes so your smoothie doesn't melt as quickly.
- Prep Time: 5 Minutes
- Cook Time: 0 Minutes
- Category: Breakfast, Snack
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 Smoothie Bowl
- Calories: 346
- Sugar: 16.6g
- Sodium: 221mg
- Fat: 13.9g
- Saturated Fat: 1.3g
- Carbohydrates: 40.6g
- Fiber: 11.2g
- Protein: 20.2g
- Cholesterol: 0mg
